FX FITNESS BLOG
Online Coaching and Programming
Take Your Workouts Anywhere! Online Coaching and Programming With our online coaching and workout programming, we will provide a 1 on 1 training program geared for individualized goals and or remote clients. We will have [...]
FX Fitness Athlete of the Month
April's FX Fitness Athlete of the Month Hey everyone 👋🏼 It’s Spring Time in the air and we are kicking off with our April’s FX Athlete of the month Erica McWilliams! Erica is one of our fastest results [...]
SLEEP IN, LOSE WEIGHT
Sleep is different for everyone. Coming up short on sleep can cause us to gain weight. When we don't sleep, we tend to snack more, skip exercise because we are too tired, or even [...]
February FX Fitness Athlete of the Month
Our FX Fitness Athlete of the month is Karen Shea 💪🏼💥 Hey y’all!! This badass FX Athlete has seriously put in the work! In 3 weeks she had lost 10lbs and 4% Body Fat!!!! 🤯Y’all!!! 4%!!! The average [...]
Time To Sculpt Yourself
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