Blog

Discover the latest fitness tips, workout advice, and updates from FX Fitness Studio. Our blog is designed to keep you informed and inspired on your fitness journey.

No Excuses, Just Results!

Drew Preiss · February 27, 2024

Transform Your Fitness Journey with FX Fitness Studio: No Excuses, Just Results! Feeling stuck in your fitness routine is more com…
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The Truth About Holiday Weight Gain

Drew Preiss · November 30, 2023

How Consistency Beats Seasonal Setbacks As the holiday season rolls in, so do the myths about inevitable weight gain. It’s a nar…

Alcohol and Fitness

Drew Preiss · November 15, 2023

Striking a Healthy Balance During the Holidays As the holiday season approaches, so do the festive gatherings and the accompanying…
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Maintaining Momentum

Drew Preiss · November 8, 2023

Why Your Fitness Routine Is More Crucial During the Holidays As the holiday season twinkles with festive lights and our calendars …
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“Unlock Your Potential with Semiprivate Training” 

Drew Preiss · July 29, 2023

Are you ready to take your fitness journey to the next level? Discover the power of Semiprivate Training – the perfect blend…

Lean Body Mass: More Than Just Muscle

Drew Preiss · April 18, 2023

Lean Body Mass: More Than Just Muscle When it comes to tracking changes in body composition, many people focus solely on muscle ma…
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How fast can you gain or lose fitness?

Drew Preiss · February 20, 2023

Many people who are thinking about exercising want to know how fast you can gain fitness. And current exercisers often want to kno…

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