Our cross training style workout program will open your eyes to a new way of fitness. It’s going to take your cardio and resistance work to a whole new level! This unique programming will have you sweating!
Our FX Mobility class, we use ROMWOD to help us Boost Performance, Accelerate Recovery and increase our Flexibility. This will optimize your range of motion by strengthening your tendons and ligaments.
Our FX Bootcamp is going to be a hybrid of our FX Effect class and Bootcamp style workouts. The FX Bootcamp is made for anyone who wants to challenge themselves in a workout that will kick up their endorphins and leave here feeling good!!
Some of our members have specific goals they want to achieve. So the 1:1 personal training has great advantages. Our FX coaches can tailor the workouts just for you and your needs. Having the full 1:1 attention holds you and our coaches accountable for your progress. You will have monthly evaluations so that you can see the results of your hard work.