The Athlete Within and The Journey
Once an Athlete Always a Athlete Dana became part of the FX family this past July and has been creating her new fitness story. She [...]
A Transformation, A Story and The Journey
A Transformation, A Story, and The Journey A Story Ready To Be Told Hey everyone, I wanted to highlight a special individual that I [...]
Online Coaching and Programming
Take Your Workouts Anywhere! Online Coaching and Programming With our online coaching and workout programming, we will provide a 1 on 1 training program geared [...]
FX Fitness Athlete of the Month
April's FX Fitness Athlete of the Month Hey everyone 👋🏼 It’s Spring Time in the air and we are kicking off with our April’s FX Athlete of [...]
SLEEP IN, LOSE WEIGHT
Sleep is different for everyone. Coming up short on sleep can cause us to gain weight. When we don't sleep, we tend to snack [...]
February FX Fitness Athlete of the Month
Our FX Fitness Athlete of the month is Karen Shea 💪🏼💥 Hey y’all!! This badass FX Athlete has seriously put in the work! In 3 weeks she [...]